Upcoming Group Therapy

I-CBT for OCD
Foundations and Skills Group Therapy

  • Starting July 27, 2026
  • Individuals 16+
  • Mondays 6:30 – 8:00 pm EST
  • 10 weekly sessions
  • Virtually on Owl/Zoom
  • Led by
    Aaron Palachi, MA
  • Supervised by
    Dr. Marlene Taube-Schiff,
    C. Psych., L. Psych., R. Psych.
  • You will receive essential information regarding inferential confusion and how it contributes to the development and maintenance of OCD
  • You will connect with other individuals who also have OCD
  • You will learn I-CBT strategies for OCD to help resolve your OCD-related doubt
  • You will learn about the what and why of your OCD story and how you get pulled into the obsessional narrative

Add-on individual sessions with one of our trained OCD therapists.

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Neurodivergent Skills & Connection Group

  • Week of August 10th 2026
  • Individuals 16+
  • Day and Time TBD
  • 4 daily sessions
  • Virtually on Owl/Zoom
  • Led by
    Maya Amestoy, MA
  • Supervised by
    Dr. Marlene Taube-Schiff,
    C. Psych., L. Psych., R. Psych.
  • You will learn essential education regarding neurodiversity and also learn practical, everyday skills
  • You will connect with others who share similar experiences in a safe neuro-affirming environment
  • Each week will blend teaching with guided discussion, so you leave with tools you can use right away

Session 1: Education & Self-Regulation: understanding neurodiversity and recognizing overwhelm; building a calming toolkit.
Session 2: Executive Function: strategies for planning and task initiation; time management skills
Session 3: Social Communication: building confidence in relationships and self-advocacy.
Session 4: Sensory and Daily Living: identifying sensory needs and adapting routines.

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OCD Group Therapy for Teens

  • TBD
  • Individuals 11+
  • Tuesdays 4:30 – 6:00 pm EST
  • 8 weekly sessions
  • Virtually on Owl/Zoom
  • Led by
    Hannah Bigelow, MA
  • Supervised by
    Dr. Marlene Taube-Schiff,
    C. Psych., L. Psych., R. Psych.
  • You will receive important information about OCD and anxiety, take part in experiential exercises, and be provided with key resources and worksheets
  • You will participate in coached Exposure and Response Prevention work
  • You will also learn mindfulness strategies, acceptance techniques and learn to tolerate distress
  • Groups will include fun games to connect with other teens and learn more about OCD in a supportive space
  • Groups will be secure and confidential so you will feel comfortable in sharing information about topics such as: OCD, anxiety, perfectionism and school stress
Get Started With Group Therapy

Group therapy has been shown to be as effective as individual therapy, with the advantage of forming relationships with other individuals who have similar experiences.

The connections that form between group members, sharing of information and the power of being in a group have all been found to enhance the effectiveness of the therapeutic process. Group therapy has been found to be effective for OCD, anxiety, depressive disorders, and many other presenting issues.

Get Started with Group Therapy