Reach your goals and move forward towards the life you want.
Work with us and move forward along the path to wellness and recovery.
Dr. Marlene Taube-Schiff and her team of licensed healthcare professionals can help you develop the skills you need to become your own therapist and embark on the path of recovery and wellness.
Our team works with adolescents, adults, couples and families throughout Ontario and British Columbia. We offer flexible, accessible and convenient therapy with individualized treatment plans that meet your specific goals.
Our team specializes in the treatment of obsessive-compulsive and related disorders. We also have expertise in the provision of evidence-based treatment for anxiety disorders, including generalized anxiety disorder, social anxiety disorder, health anxiety, panic disorder and phobias.
In addition, our team provides treatment for a variety of other issues including depression, trauma, life transitions and relational issues.
We use several therapy approaches to treat a variety of issues that you might be experiencing. These approaches include Cognitive Behavioural Therapy (CBT); Exposure and Response Prevention (ERP); Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT) Skills; Mindfulness-Based Therapy; and Emotion-Focused Family Therapy (EFFT). We also use Motivational Interviewing (MI) to enhance client motivation and engagement.
Frequently Asked Questions
Latest Articles From The Blog
Read Dr. Taube-Schiff’s latest musings about OCD, anxiety, depression and how to overcome it!
What is CBT therapy? Cognitive behaviour therapy (CBT) is an evidence-based approach to treating mental health issues. Therapists have found it effective in treating a variety of conditions, including OCD, depression, anxiety and a variety of emotional and behavioural difficulties. CBT for teens has been found to be as effective as CBT for adults. Are…
What Causes Depression? Depression is one of the most prevalent psychological issues among people. Individuals – both teenagers and adults, may require psychotherapy for depression when experiencing these symptoms. Symptoms of depression can interfere in one’s life. They can impact a person’s ability to work, complete their studies and interfere with friendships and romantic relationships….
Trauma therapy for adults and teens is used when individuals are experiencing significant symptoms following a traumatic event. When considering the best treatment for PTSD, it is important to think about Cognitive Processing Therapy, or CPT. People will often wonder, what is trauma therapy and why would it be beneficial for me? In order to…
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