About Forward Thinking Psychological Services™
Dr. Marlene Taube-Schiff and her team of licensed healthcare professionals can help you develop the skills you need to become your own therapist and embark on the path of recovery and wellness.
Our team works with adolescents, adults, couples, and families throughout Ontario, British Columbia, Nova Scotia and New Brunswick. We offer flexible, accessible, and convenient therapy with individualized treatment plans that meet your specific goals.
George Elliot
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Services
The Forward Thinking Psychological Services™ team focus on the treatment of obsessive-compulsive and related disorders. We are highly proficient in the provision of a variety of psychological services. Our emphasis is on evidence-based treatment for anxiety disorders, including generalized anxiety disorder, social anxiety disorder, health anxiety, panic disorder and phobias.
In addition, our team provides treatment for a variety of other issues including depression, trauma, life transitions and relational issues.
Approaches
We at Forward Thinking Psychological Services™, use several therapy approaches to treat a variety of issues that you might be experiencing. These approaches include Cognitive Behavioural Therapy (CBT); Exposure and Response Prevention (ERP); Acceptance and Commitment Therapy (ACT); Inference-Based CBT for OCD; Dialectical Behaviour Therapy (DBT) Skills; Mindfulness-Based Therapy; and Emotion-Focused Family Therapy (EFFT). We also use Motivational Interviewing (MI) to enhance client motivation and engagement.
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Frequently Asked Questions
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Latest Articles From Our Wellness Blog
Read Dr. Taube-Schiff’s latest musings about OCD, anxiety, depression, and how to overcome it!
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The Benefits of Psychodiagnostic Assessments: A Closer Look
What are the benefits of psychodiagnostic assessments? You might wonder if you would consider seeking out a psychodiagnostic assessment. What exactly is it and how would it benefit you? Which mental health professionals are able to properly conduct mental health assessments and provide diagnoses? We will tackle these questions and more in our blog this…
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Exploring the Effectiveness of Teletherapy for OCD Treatment
Introduction to Teletherapy for OCD Treatment OCD treatment can be conducted through teletherapy for OCD. And it can also be conducted during in-person therapy. However, there are many advantages to online OCD therapy. We will be talking about the benefits of online OCD treatment in this blog. We will also talk about many other aspects…
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Top 5 Ways to Incorporate Mindfulness Into Your Life in 2024
Introduction to Mindfulness Techniques What does it mean to learn mindfulness based therapy? Does it mean you are engaging in mindfulness meditation for anxiety? There has been significant discussion about mindfulness therapy since it has been shown to be highly beneficial from a mental health perspective. It is important to discuss what mindfulness based therapy…
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