Reach your goals and move forward towards the life you want.
Work with Forward Thinking Psychological Services and move forward along the path to wellness and recovery.
We are currently filling spots for our upcoming Group Therapy sessions starting in September.
About Forward Thinking Psychological Services
Dr. Marlene Taube-Schiff and her team of licensed healthcare professionals can help you develop the skills you need to become your own therapist and embark on the path of recovery and wellness.
Our team works with adolescents, adults, couples, and families throughout Ontario and British Columbia. We offer flexible, accessible, and convenient therapy with individualized treatment plans that meet your specific goals.
The Forward Thinking Psychological Services team specializes in the treatment of obsessive-compulsive and related disorders. We also have expertise in the provision of a variety of psychological services. Our emphasis is on evidence-based treatment for anxiety disorders, including generalized anxiety disorder, social anxiety disorder, health anxiety, panic disorder and phobias.
In addition, our team provides treatment for a variety of other issues including depression, trauma, life transitions and relational issues.
We at Forward Thinking Psychological Services, use several therapy approaches to treat a variety of issues that you might be experiencing. These approaches include Cognitive Behavioural Therapy (CBT); Exposure and Response Prevention (ERP); Acceptance and Commitment Therapy (ACT); Inference-Based CBT for OCD; Dialectical Behaviour Therapy (DBT) Skills; Mindfulness-Based Therapy; and Emotion-Focused Family Therapy (EFFT). We also use Motivational Interviewing (MI) to enhance client motivation and engagement.
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Latest Articles From Our Wellness Blog
Read Dr. Taube-Schiff’s latest musings about OCD, anxiety, depression, and how to overcome it!
Introduction It is that time of the year again. September rolls around and school begins. For adolescents, teens and parents this can be a stressful time of the year. New beginnings and transitions are exciting. But can also bring with them feelings of discomfort and anxiety. For teens with OCD and anxiety, it can be especially…
OCD Prevalence in Adolescents OCD is a commonly experienced psychiatric illness. Research has demonstrated that OCD has been found in 1% to 4% of individuals (including children, adolescents and adults) throughout the world. Individuals with OCD are often impacted in terms of education, work and social relationships. OCD may start in childhood and approximately 8…
Introduction What is Inference-Based Cognitive Behavioral Therapy (I-CBT)? Read this blog to learn more about OCD, OCD therapy and the types of CBT approaches to treatment. CBT therapy is an evidence-based treatment approach for individuals suffering from symptoms of OCD. And now people have access to a different type of CBT treatment for OCD. Read…
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