Forward Thinking Psychological Services offers virtual therapy services in New Brunswick. We offer this throughout the whole province.

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Forward Thinking Psychological Services offers psycho diagnostic assessments and virtual therapy in New Brunswick for individuals with Obsessive-Compulsive Disorder and related disorders, along with other anxiety disorders.  Our team provides virtual therapy services in New Brunswick with adults, and teens for individual therapy. We also offer group therapy online and parent coaching sessions.

Online therapy for depression and online OCD therapy are provided for youth and adults throughout the province. Our team also provides health anxiety treatment, anxiety and depression treatment, treatment for generalized anxiety, social anxiety treatment and online trauma therapy. 

Why Choose Forward Thinking

Finding the best-fit therapist for virtual therapy in New Brunswick can be overwhelming. That is why FTPS will work with you to ensure you have the right fit. We want you to feel comfortable and confident when meeting with your OCD and anxiety therapist. Your journey with us begins with a call with our intake coordinator, then a video conference meeting with your therapist during our no charge meet and greet process.

During this meeting, you can tell your potential therapist what you are looking for, in terms of online psychology services, and ask about their approach to virtual therapy in New Brunswick. Our process ensures that you find the best fit therapist.  Your therapist will work with you throughout your online therapy experiences in a collaborative manner to ensure your treatment is individualized and tailored to your needs.

We ensure that our approach is collaborative and client-centered. We use different treatment approaches, including Cognitive Behaviour Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy as well as Dialectical Behaviour Therapy Skills.  Read on to learn all about our online therapy approaches in New Brunswick!

Virtual therapy services New Brunswick

Our Services: Virtual Therapy in New Brunswick

Online therapy in New Brunswick at FTPS is offered through a secure tele-therapy platform. Owl Practice is our secure online therapy platform. Secure video sessions are able to be delivered throughout Canada on this system. This allows our clinical services to be delivered to you in a confidential manner that adheres to all essential privacy regulations. This allows you to feel safe and confident when logging into your session. This will allow you to engage fully in online therapy for and depression and anxiety as well as any other online therapy services that are a good fit for you.

The services we provide through our secure telepsychology system are for adolescents, teens, adults and parents. These services include: treatment of social anxiety disorder in adolescence,  depression therapy online, online trauma therapy, treatment for generalized anxiety disorder,  online OCD help, and health related anxiety treatment in New Brunswick. 

Online therapy offers you many benefits, including: 

  • Scheduling flexibility
  • accessibility of services from all over the province
  • advantages of working with a therapist right in your own home and not having to worry about a commute
  • Ease of having family members join sessions when needed

When engaging in virtual therapy in New Brunswick for CBT, you will learn skills similar to what you would learn during in person CBT and services. However, you are able to access this platform from anywhere in the province.  This also allows you to work with an online OCD therapist that has the skills and training to help you, even if they don’t live in your own province. This is a significant advantage to online therapy services. 

Virtual therapy in New Brunswick is offered right across the province. This includes Fredericton, Saint John, Moncton and Bathurst. 

Mental healthcare professionals on our team often use CBT techniques and ACT treatment interventions when delivering treatment of social anxiety disorder in adolescence and online OCD counselling. The types of skills you will learn would include the following:

  • Understanding  connections between your thoughts and feelings
  • Planning out  exposure therapy to face things that you might be avoiding
  • Learning tools to tolerate distress and face things that are difficult
  • Practising cognitive skills, including thought record work, to allow for enhanced perspective taking
  • Discussing what your values are how to align therapy goals with what matters to you

Virtual therapy has been found to be helpful. It can be used for a variety of mental health concerns, including:

  • OCD and related disorders
  • Anxiety disorders
  • Depressive Disorders
  • Trauma
  • Emotion regulation
  • Relationship issues
  • Parenting issues

Online anxiety treatment for teens can be a challenge to organize for parents and teens alike!  We know that youth can have hectic schedules with homework, after school programming and commutes to and from school.  Therefore, flexibility during online counselling for teens is most beneficial.

The team at FTPS recognizes the existence of these challenges and meets these needs by offering online OCD therapy for teens. This service allows parents to stop worrying about leaving work and trying to troubleshoot getting their teen to an appointment on time.

During online counselling for teens for anxiety, depression or OCD, adolescents can comfortably log on from their own home, on time and engage with an online OCD and anxiety therapist in a confidential and secure virtual space.  This allows teens to manage their schedule in a successful way and be able to engage in online therapy in a way that works for them. 

When our team provides virtual therapy in New Brunswick, we are able to include other family members living in different locations of the province. For example, family members can join at the end of a session and learn about important skills taught to their loved ones. This can help parents or other family members support their teen or loved one at home. They can also join at the beginning of a session to provide important updates. Joining online therapy that is conducted by an experienced psychologist or OCD therapist is very simple! Just log on securely and take part in the session! 

We also provide online group treatment throughout New Brunswick. Our online therapy group treatment focuses on helpful knowledge and strategies for individuals with symptoms of OCD. This treatment can help you to learn from others and from your OCD therapists online in a secure setting. 

When you are doing virtual therapy by an experienced psychologist or therapist, your treatment is limitless! Your therapist can join you in any place that would be helpful to your treatment – your home, a store, a crowded mall or public transportation. We can go with you to places that far surpass the limits of a therapist’s office.

online therapy services New Brunswick

Online OCD Therapy: What To Expect at FTPS

Exposure therapy, often used during treatment for anxiety in adolescence in New Brunswick and during OCD help online, can be very helpful in the context of your own home. Why would this be? 

When participating in virtual therapy in New Brunswick with an experienced psychologist or OCD online therapist, you will target triggers in the very environment in which they occur. This has many benefits over this work taking place in a traditional office space. During this type of online OCD help, you will be able to do in-session exposure coaching with your online OCD counselor. This will provide you with exceptional support and skills that you will then be able to use when you are on your own completing exposure therapy work. 

During OCD online therapy, an individual might also want to work on decreasing the amount of time they spend during their tooth brushing routine. They might have a lot of rituals during this daily behaviour, which may take up time and interfere with them living their lives the way they want.

Having your OCD therapist online with you to coach you through exposures can be extremely beneficial. A teen might want to do exposure and response prevention work to target rituals that exist when doing their homework or studying. This can all be done through online therapy as you can take your online OCD therapist with you anywhere!

Of course, these exposure interventions would be difficult to work on in the context of an office setting. However, during online OCD help, an individual can engage with exposure therapy in real time. For example, one could coach an in-session exposure which could involve toothbrushing without any rituals as their therapist coaches them virtually in their bathroom. Or, we could work with you in your kitchen to prepare a meal and work on limiting or eliminating any potential rituals. Online OCD therapy can help you in ways that are creative and meaningful!

Adults and teens can access therapy online for OCD across the entire province. This includes Dieppe, Edmunsdston, Cambellton and Maramichi.

We understand that it can be very difficult to find online psychology services that focus on the treatment of OCD. Our OCD online treatment means that: No matter where you live in New Brunswick, we are ready to work with you!

Virtual therapy in New Brunswick by an experienced psychologist or online OCD therapist could also involve exposures related to OCD themes of contamination, checking behaviours, functional routines, laundry, showering and toileting. The possibilities are actually endless!

Our online OCD treatment also incorporates Acceptance and Commitment Therapy (ACT). This means that you are able to carry out exposure therapy work that takes in account your values and what matters to you in life. Another approach that we use for OCD online therapy is Inference-Based Cognitive Behavioural Therapy. Through this approach, your online OCD therapist will help you understand and shift the processing of your thinking and learn to trust in yourself and not your OCD. 

Online OCD treatment can also enable therapists and clients to use screen sharing with collaborative worksheets and informative short videos. These are powerful clinical tools that can improve the work during online OCD therapy. Individuals can also share their screens and show the work they accomplished in between sessions.

Many clients find this to be very helpful during online counselling for teens and online therapy for depression and anxiety. This type of collaboration can also be helpful during the delivery of online trauma therapy and depression therapy online. Another benefit to virtual OCD treatment is the accessibility. At FTPS, because we offer therapy online, you can receive therapy services from absolutely anywhere in the province!

How Do I Access Virtual Therapy in New Brunswick Offered by FTPS?

At FTPS, our team provides online counselling for teens to youth and adolescents. We also provide therapy online in New Brunswick for adults, and parent coaching throughout all of the province. We are looking forward to hearing from you so that we can work together!

Our team also offers intensive services for OCD online treatment. This might involve meeting more than one time per week with your therapist. This can help you work on mental health issues with greater frequency and support. We look forward to working with you – individually or in a group. Read all about our types of therapy offerings in New Brunswick.

Does FTPS provide some of the best online therapy in New Brunswick? We certainly hope to do just that! Reach out to us today to learn more about our online therapy in New Brunswick! We will set you up with a no charge consultation and therapist meet and greet session – learn more today!