Tahira Gulamani is currently working towards her PhD degree in Clinical Psychology at the University of Toronto (U of T). She received an Honours Bachelor of Science degree in Biology and Mental Health as well as a Master’s degree in Clinical Psychology. She has extensive experience with young adults and adults experiencing concurrent difficulties with mood and anxiety, obsessive compulsive disorder, borderline personality disorder, trauma, impulsivity, and interpersonal and emotion dysregulation.
Tahira has received training at a wide range of inpatient and outpatient settings at various sites across the GTA. These include the Centre for Addiction and Mental Health, Sunnybrook Frederick Thompson Anxiety Disorders Centre, and the U of T Counselling Centre. Additionally, she is trained in several evidence-based treatments such as Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness Based Cognitive Behaviour Therapy, and Acceptance and Commitment Therapy.
Tahira’s approach to treatment emphasizes a collaborative therapeutic relationship where treatment is tailored to the client’s unique circumstances. Treatment is focused on developing a shared understanding of the client’s struggles and helping them develop new skills to reach their goals.