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Anxiety and Stress Management Blog Series: Enhancing Distress Tolerance
Anxiety Management | Changes | General

Anxiety and Stress Management Blog Series: Enhancing Distress Tolerance

ByDr. Marlene Taube-Schiff March 20, 2021December 21, 2021

Welcome to another blog within our Anxiety and Stress Management Blog Series. I wanted to share some ways that we can think about…

Read More Anxiety and Stress Management Blog Series: Enhancing Distress ToleranceContinue

We currently offer virtual services in Canada. Our online therapy services are offered throughout Ontario and British Columbia. Our in-person work focuses on collaborative community exposures for individuals with OCD and anxiety. We also offer home visits to individuals with OCD.

Contact Us
  • +1 437-783-5183
  • info@ftpsych.ca
Follow Us!

FTPS acknowledges that our services are conducted on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples, and is now home to many diverse First Nations, Inuit and Métis peoples. Our work also takes place on the traditional, ancestral, unceded homelands of the Musqueam, Tsleil-Waututh, and Squamish First Nations.

Our team continues to learn about systems of oppression and challenge our implicit biases. We strive to support mental health for all individuals experiencing systemic discrimination and minority stigmatisation.

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  • Services
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    • Group Therapy
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    • Adolescent & Teen Mental Health Services
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    • Intensive Therapy Services
    • Professionals & Students
  • Approaches
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    • Exposure Therapy
    • Acceptance and Commitment Therapy
    • Dialetical Behaviour Therapy
    • Mindfulness-Based Therapy
    • Motivational Interviewing
    • Emotion Focused Family Therapy
    • Gottman Method Couples Therapy
  • Online Therapy
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