How Psychotherapy for Depression Can Help You Recover
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How Psychotherapy for Depression Can Help You Recover

What Causes Depression?  Depression is one of the most prevalent psychological issues among people. Individuals – both teenagers and adults, may require psychotherapy for depression when experiencing these symptoms. Symptoms of depression can interfere in one’s life. They can impact a person’s ability to work, complete their studies and interfere with friendships and romantic relationships….

Curious about Obsessive Compulsive Disorder Group Therapy?
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Curious about Obsessive Compulsive Disorder Group Therapy?

This blog has been co-authored by Adam Blake, M.Sc. and Marlene Taube-Schiff, PhD., C. Psych., R. Psych. One of the things we love about providing group therapy for OCD is seeing clients inspire and motivate each other. This is so important because the work of exposure and response prevention therapy can be challenging. Feeling supported…