With the changing of the seasons, come exciting updates about online therapy at Forward Thinking Psychological Services!

We strive to provide the best online therapy for your presenting issues! We deliver our services virtually to ensure that you can access assessment and therapy options in a flexible and convenient manner from different locations. We are excited to announce that we can deliver online therapy services across Canada! Specifically, we provide virtual therapy in Ontario, Nova Scotia, British Columbia and New Brunswick. Contact us to learn more! Our online therapists work with youth, teens, adults, couples and families. 

What does this mean for you? It means that you can access online OCD treatment with a well-trained therapist from multiple locations across Canada! It can be very difficult to find therapists who have the proper training and experience to provide the best treatment for OCD. However, at FTPS, we aim to be able to provide you with  the best OCD treatment as much as possible! We want you to feel comfortable and confident when working with our team. 

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Learn More About Our Online Therapy Offerings!

FTPS provides a multitude of therapy approaches and services, all aimed to help you get on the path to wellness and recovery. Our team provides evidence-based online therapy for adolescents, adults, couples and parents. A large focus of our work at FTPS is about helping  individuals with OCD and OCD-related issues, including Body Focused Repetitive Behaviours (BFRBs) (i.e., skin picking and hair pulling) as well as Body Dysmorphic Disorder (BDD). We also provide treatment for anxiety disorders, such as treatment for social anxiety disorder and generalized anxiety disorder treatment. Our team also provides treatment for trauma and depression. 

Online Therapy

Our treatment approaches are evidence-based and are delivered by online therapists with excellent training and experience. Our approaches include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) and so much more! 

ACT interventions at FTPS are helpful for a variety of presenting issues. These include ACT for depression and ACT for trauma. Our online therapists also integrate ACT interventions when working with individuals with OCD and OCD related presentations. ACT techniques allow individuals to enhance present moment awareness and make space from difficult thoughts and feelings. Also, despite experiencing difficult thoughts and feelings, individuals learn how to make choices that align with their values and what matters most to them. ACT therapy techniques are evidence-based and effective for a variety of mental health issues. We are delighted to be able to now be able to provide ACT counselling in Ontario, Nova Scotia, British Columbia and New Brunswick!

We continue to develop and deliver our wellness blogs, which provide important educational information. We want you to be aware of the most recent updates in the field so you can make an informed decision about your treatment. We also create videos that highlight the information written about in our blogs. Feel free to check out our YouTube channel!

We also want you to know that our team continually engages in professional development in order to ensure they are always delivering evidence-based treatment for all of your presenting concerns! Many of us have listed recent professional development we have engaged in so you can see what we are keeping up to date with!

We continue to hope that our website will always serve as a helpful resource for those wanting to learn more about the types of therapy approaches we offer. We also want you to learn all about our services. Please read more about our individual therapy, couple and family therapy, and parent coaching services that we offer. We also hope you will read about the group therapy programs we offer. We deliver OCD groups for adults and teens. We are always recruiting for groups – so please feel free to contact us and learn more! 

We also offer a variety of training opportunities for healthcare professionals and students. If you are interested in learning more about working with OCD and related disorders as well as anxiety, please reach out to us. 

Finally, none of the work we do would be possible without the skill and compassion of our amazing team! Learn more about our dedicated clinicians at FTPS. 

If you want to learn more about OCD and anxiety disorders, aside from our website, check out Anxiety Canada. That is another great resource for anxiety disorders.

We look forward to working with you and getting you back on track to live the life you want! Contact us today to get started on the road to recovery. 

Online Therapy across Canada

DISCLAIMER: This content is meant for informational and educational purposes only. Only a licensed psychologist or psychiatrist can diagnose a mental health disorder. The content of this website is not meant to be a substitute for therapy. Visiting this website should not be considered to be equivalent to a relationship with FTPS. Mental health concerns should only be discussed in the context of providing professional services after the consent process has been completed with a qualified FTPS associate outside of our website.