My child has OCD. Should I start with the school counsellor or a therapist?

School counsellors can provide valuable support, but many teenagers with OCD also benefit from working with a therapist who provides targeted OCD treatment.

What therapy is most commonly recommended for OCD in teenagers?

ERP remains one of the most widely researched treatments for OCD. Other approaches, including I-CBT, may also be appropriate depending on the individual and the treatment plan.

Can OCD therapy be done online?

Yes. Many aspects of OCD treatment can be delivered effectively through secure virtual therapy platforms.

How involved should parents be in OCD treatment?

Parent involvement varies depending on the teenager's age and circumstances, but parents are often an important part of supporting treatment and reducing accommodation.

How do I know if a therapist really understands OCD?

Ask about their experience treating OCD, the approaches they use, and how they conceptualize OCD symptoms. Therapists who regularly work with OCD are often comfortable discussing the condition in a detailed and nuanced way.

Teens and OCD

OCD | Cognitive Behavioral Therapy | Exposure and Response Prevention | OCD Therapy | Online Therapy Sessions | Teens and OCD

Finding OCD Treatment for Teens in Ontario: What to Do When School Supports Aren’t Enough
ByDr. Marlene Taube-Schiff June 3, 2026June 3, 2026

Learning that your teenager has OCD can bring a mixture of emotions. Many parents feel relieved to finally have an explanation for what their child has been experiencing. At the same time, it is common to feel overwhelmed by concerns about your child, questions about treatment, school support, and where to find appropriate help. Many…

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Adolescent and Teen Mental Health | Online Therapy Sessions | Teens and OCD

Online Therapy for Teenagers in Canada: What Parents Should Know When Their Teen Refuses In-Person Therapy
ByDr. Marlene Taube-Schiff May 13, 2026June 9, 2026

Listen to this article. Created with Dr. Marlene Taube-Schiff’s AI voice. Many parents begin looking into online therapy after realizing their teenager is unwilling to attend therapy in person. Sometimes teens refuse because they feel anxious about entering an office, are uncomfortable speaking face-to-face with a therapist, feel resistant about being “sent to therapy,” or…

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OCD | OCD and Family Work | OCD Therapy | Teens and OCD

What Makes Virtual OCD Therapy So Relevant in Canada Today
ByDr. Marlene Taube-Schiff November 3, 2025November 10, 2025

Listen to this article. Created with Dr. Marlene Taube-Schiff’s AI voice. Living with OCD is a challenge for many Canadians. Virtual OCD therapy in Canada is allowing effective, evidence-based care to be more accessible than ever. Treatments such as Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (ICBT) can help individuals interrupt the…

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OCD | Adolescent and Teen Mental Health | Cognitive Behavioral Therapy | Exposure and Response Prevention | Inference-Based Cognitive Behavioral Therapy | OCD and Family Work | Teens and OCD

Recognizing OCD in Canadian Teens: When Doubting Becomes More Than Normal Anxiety
ByDr. Marlene Taube-Schiff October 6, 2025December 21, 2025

Listen to this article. Created with Dr. Marlene Taube-Schiff’s AI voice. OCD in Canadian youth is essential to recognize to ensure proper assessment and treatment. However, It can be difficult at times to recognize teen OCD symptoms. When is teen anxiety actually OCD? For most teenagers, worry and self-doubt are a natural part of growing…

Read More Recognizing OCD in Canadian Teens: When Doubting Becomes More Than Normal Anxiety
Inference-Based Cognitive Behavioral Therapy | OCD | OCD Therapy | Teens and OCD

Beyond Exposure: How I-CBT for OCD Targets the Unhelpful Reasoning Processes
ByDr. Marlene Taube-Schiff June 13, 2025August 23, 2025

Listen to this article. Created with Dr. Marlene Taube-Schiff’s AI voice. If you or someone you love struggles with symptoms of OCD, you are likely very familiar with the concept of Exposure and Response Prevention. Have you considered ERP alternatives? We know ERP does not work for everyone! Have you heard of I-CBT for OCD?…

Read More Beyond Exposure: How I-CBT for OCD Targets the Unhelpful Reasoning Processes
Adolescent and Teen Mental Health | Anxiety Management | OCD | OCD and Family Work | OCD Therapy | Teens and OCD

Adolescent Counseling: The Many Ways You Can Help Your Teen!
ByDr. Marlene Taube-Schiff March 6, 2024July 7, 2025

Listen to this article. Created with Dr. Marlene Taube-Schiff’s AI voice. Engaging in adolescent counseling during times of growth and transformation can prove to be extremely beneficial for youth. Teens are rapidly changing during the period of adolescent development. This includes changes in their physical appearance, emotional insight and thought processes. Teens also mature and…

Read More Adolescent Counseling: The Many Ways You Can Help Your Teen!
OCD | Adolescent and Teen Mental Health | Anxiety Management | OCD and Family Work | OCD Therapy | Teens and OCD

Teens with OCD and Anxiety: Easing Back-to-School Stress
ByDr. Marlene Taube-Schiff September 1, 2023September 24, 2025

Introduction It is that time of the year again. September rolls around and school begins. For adolescents, teens and parents this can be a stressful time of the year. New beginnings and transitions are exciting. But can also bring with them feelings of discomfort and anxiety. For teens with OCD and anxiety, it can be especially…

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Adolescent and Teen Mental Health | Anxiety Management | OCD | OCD Therapy | Teens and OCD

Understanding Potential Challenges and Setbacks in OCD Treatment for Adolescents
ByDr. Marlene Taube-Schiff August 21, 2023December 21, 2025

OCD Prevalence in Adolescents OCD is a commonly experienced psychiatric illness. Research has demonstrated that OCD has been found in 1% to 4% of individuals (including children, adolescents and adults) throughout the world. Individuals with OCD are often impacted in terms of education, work and social relationships. OCD may start in childhood and approximately 8…

Read More Understanding Potential Challenges and Setbacks in OCD Treatment for Adolescents
OCD | OCD Therapy | Teens and OCD

OCD Therapist: What You Should Look For
ByDr. Marlene Taube-Schiff April 25, 2023December 21, 2025

What type of therapist is best for OCD? So, you have made the decision to begin OCD therapy! Once you want to begin therapy, you definitely want to make sure you find the right OCD therapist. It can be difficult to make the decision to start any type of therapy. Whether you are an adult…

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Adolescent and Teen Mental Health | OCD | OCD and Family Work | Teens and OCD

Teen OCD Therapy: The Best Treatment Options
ByDr. Marlene Taube-Schiff March 16, 2023December 21, 2025

OCD Symptoms in Teens Many individuals will experience symptoms of OCD over the course of their lifetime. Teen OCD therapy can help adolescents when OCD symptoms occur for them. In Canada alone, almost 1% of individuals have been diagnosed with OCD. A variety of OCD symptoms may be experienced by any one person. Whenever experiencing…

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OCD | Exposure Therapy Archives | OCD and Family Work | OCD Subtypes | Teens and OCD

Treatment for Obsessive Compulsive Disorder and How Teachers Can Help
ByDr. Marlene Taube-Schiff February 10, 2023August 23, 2025

What is OCD? Obsessive Compulsive Disorder (OCD) can impact both adults, adolescents and children. Treatment for obsessive compulsive disorder is very important to access. A study conducted in 2018 revealed the prevalence of OCD being diagnosed in Canada was close to 1% (0.93%). This is a significant portion of the population. According to the Diagnostic…

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OCD | OCD and Family Work | OCD Subtypes | Teens and OCD

How do I Know if I need OCD Therapy?
ByDr. Marlene Taube-Schiff January 18, 2023December 21, 2025

How Do I Know If I Need Help with OCD? Making the decision to start therapy can be anxiety-producing. You might ask yourself: how do I know if OCD therapy is right for me? There are many things to consider. First, you want to consider what symptoms you are experiencing. According to The Diagnostic and…

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